The Resource Jillian Michaels for beginners, Tudor Management Group, (videorecording)
Jillian Michaels for beginners, Tudor Management Group, (videorecording)
Resource Information
The item Jillian Michaels for beginners, Tudor Management Group, (videorecording) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Alpha Park Public Library District.This item is available to borrow from 1 library branch.
Resource Information
The item Jillian Michaels for beginners, Tudor Management Group, (videorecording) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Alpha Park Public Library District.
This item is available to borrow from 1 library branch.
- Summary
- The first step in fitness just got easier. Join Jillian Michaels, as she takes you through beginner circuits of cardio and strength exercises that will help melt away the pounds and build muscle. The frontside workout focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadriceps. The backside workout targets your back, buns, hamstrings, and biceps. Join former contestants from The biggest loser, Kimmi Dove, Shane Giles and Pete Thomas, as they workout along with you and provide limitless motivation with their inspirational interviews
- Language
- eng
- Label
- Jillian Michaels for beginners
- Title
- Jillian Michaels for beginners
- Statement of responsibility
- Tudor Management Group
- Title variation
- For beginners
- Language
- eng
- Summary
- The first step in fitness just got easier. Join Jillian Michaels, as she takes you through beginner circuits of cardio and strength exercises that will help melt away the pounds and build muscle. The frontside workout focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadriceps. The backside workout targets your back, buns, hamstrings, and biceps. Join former contestants from The biggest loser, Kimmi Dove, Shane Giles and Pete Thomas, as they workout along with you and provide limitless motivation with their inspirational interviews
- Cataloging source
- MVP
- Characteristic
- videorecording
- Language note
- English
- PerformerNote
- Jillian Michaels, instructor
- http://library.link/vocab/relatedWorkOrContributorName
-
- Michaels, Jillian
- Gaiam Americas, Inc
- Runtime
- http://bibfra.me/vocab/marc/unknown
- http://library.link/vocab/subjectName
-
- Reducing exercises
- Aerobic exercises
- Muscle strength
- Exercise
- Technique
- live action
- Label
- Jillian Michaels for beginners, Tudor Management Group, (videorecording)
- Color
- multicolored
- Configuration of playback channels
- unknown
- Control code
- ocn780097791
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc
- Isbn
- 9780766257252
- Medium for sound
- videodisc
- Other control number
- 018713588029
- Other physical details
- sd., col.
- Publisher number
- 05-58802
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
- (OCoLC)780097791
- System details
- DVD, NTSC, 4:3 full frame; Dolby digital
- Video recording format
- DVD
- Label
- Jillian Michaels for beginners, Tudor Management Group, (videorecording)
- Color
- multicolored
- Configuration of playback channels
- unknown
- Control code
- ocn780097791
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc
- Isbn
- 9780766257252
- Medium for sound
- videodisc
- Other control number
- 018713588029
- Other physical details
- sd., col.
- Publisher number
- 05-58802
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
- (OCoLC)780097791
- System details
- DVD, NTSC, 4:3 full frame; Dolby digital
- Video recording format
- DVD
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.alphapark.org/portal/Jillian-Michaels-for-beginners-Tudor-Management/_tLLX3ZTEtI/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.alphapark.org/portal/Jillian-Michaels-for-beginners-Tudor-Management/_tLLX3ZTEtI/">Jillian Michaels for beginners, Tudor Management Group, (videorecording)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.alphapark.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.alphapark.org/">Alpha Park Public Library District</a></span></span></span></span></div>
