Coverart for item
The Resource Jillian Michaels for beginners, Tudor Management Group, (videorecording)

Jillian Michaels for beginners, Tudor Management Group, (videorecording)

Label
Jillian Michaels for beginners
Title
Jillian Michaels for beginners
Statement of responsibility
Tudor Management Group
Title variation
For beginners
Contributor
Subject
Genre
Language
eng
Summary
The first step in fitness just got easier. Join Jillian Michaels, as she takes you through beginner circuits of cardio and strength exercises that will help melt away the pounds and build muscle. The frontside workout focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadriceps. The backside workout targets your back, buns, hamstrings, and biceps. Join former contestants from The biggest loser, Kimmi Dove, Shane Giles and Pete Thomas, as they workout along with you and provide limitless motivation with their inspirational interviews
Cataloging source
MVP
Characteristic
videorecording
Language note
English
PerformerNote
Jillian Michaels, instructor
http://library.link/vocab/relatedWorkOrContributorName
  • Michaels, Jillian
  • Gaiam Americas, Inc
Runtime
http://bibfra.me/vocab/marc/unknown
http://library.link/vocab/subjectName
  • Reducing exercises
  • Aerobic exercises
  • Muscle strength
  • Exercise
Technique
live action
Label
Jillian Michaels for beginners, Tudor Management Group, (videorecording)
Instantiates
Publication
Color
multicolored
Configuration of playback channels
unknown
Control code
ocn780097791
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc
Isbn
9780766257252
Medium for sound
videodisc
Other control number
018713588029
Other physical details
sd., col.
Publisher number
05-58802
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)780097791
System details
DVD, NTSC, 4:3 full frame; Dolby digital
Video recording format
DVD
Label
Jillian Michaels for beginners, Tudor Management Group, (videorecording)
Publication
Color
multicolored
Configuration of playback channels
unknown
Control code
ocn780097791
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc
Isbn
9780766257252
Medium for sound
videodisc
Other control number
018713588029
Other physical details
sd., col.
Publisher number
05-58802
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)780097791
System details
DVD, NTSC, 4:3 full frame; Dolby digital
Video recording format
DVD

Library Locations

    • Alpha Park Public Library DistrictBorrow it
      3527 S Airport Road, Bartonville, IL, 61607, US
      40.645904 -89.680927
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