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The Resource Kickboxing workout, (videorecording)

Kickboxing workout, (videorecording)

Label
Kickboxing workout
Title
Kickboxing workout
Title variation
Kathy Smith kickboxing workout
Contributor
Subject
Genre
Language
  • eng
  • spa
  • eng
Summary
"A fun and safe way to firm up and burn calories, while building endurance, coordination, and power"--Container back. Includes: workout customization by level/intensity; "Learn the moves" with 8 multi-angle tutorials; 3 complete workouts; music only and instruction only tracks; biographies of Kathy Smith and Keith Cooke; behind the scenes interviews; samples of Kathy's videos
Member of
Cataloging source
VHB
Characteristic
videorecording
Dewey number
613.7/1
Language note
Audio available in English and Spanish
PerformerNote
Kathy Smith, Keith Cooke
http://library.link/vocab/relatedWorkOrContributorName
  • Cooke, Keith
  • Smith, Kathy
  • Sony Music Entertainment, Inc
Runtime
60
http://library.link/vocab/subjectName
  • Exercise
  • Bodybuilding
  • Physical fitness
  • Reducing exercises
  • Ejercicios aeróbicos
Technique
live action
Label
Kickboxing workout, (videorecording)
Instantiates
Publication
Color
multicolored
Configuration of playback channels
unknown
Contents
Kickboxing workout (45 min.) -- Kickboxing challenge workout (60 min.) -- Tai chi energizer workout (15 min.)
Control code
ocm42269254
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 60 min.)
Isbn
9780738920535
Medium for sound
videodisc
Other control number
074645157092
Other physical details
sd., col.
Publisher number
LVD 51570
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD, Dolby digital
Video recording format
DVD
Label
Kickboxing workout, (videorecording)
Publication
Color
multicolored
Configuration of playback channels
unknown
Contents
Kickboxing workout (45 min.) -- Kickboxing challenge workout (60 min.) -- Tai chi energizer workout (15 min.)
Control code
ocm42269254
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 60 min.)
Isbn
9780738920535
Medium for sound
videodisc
Other control number
074645157092
Other physical details
sd., col.
Publisher number
LVD 51570
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD, Dolby digital
Video recording format
DVD

Library Locations

    • Alpha Park Public Library DistrictBorrow it
      3527 S Airport Road, Bartonville, IL, 61607, US
      40.645904 -89.680927
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